redi2lose7

My first goal in weight loss wasn’t about the weight at all.  It was more about sticking with it.  I’ve read that it takes 21 days to form a habit, so I aimed for that.  I know I said yesterday that I was pretty used to the whole weight loss thing.  That’s true, but I want it to be set in stone so that a breeze, so to say, won’t knock me off the path I’m on.  But as for the day itself…Nothing out of the ordinary.  I did my workout in the morning, which was great! I think I’m a morning exercise person.  Once I get it done, I don’t have to think about it for the rest of the day.  I like that.  It’s less of a drag.  lol The only problem is that throughout the day I feel lazy, since I don’t have a workout to expect.  That’s more motivation to move even more, right? lol.  I guess it’s a plus then. Now on to my day…

Well the only problem I have so far is we’re running out of healthy food….Everyone decides to delve into it after their junk food is gone, which sucks for me v.v  Anywhoo.  The last time we went to the store, I bought a huge bag of ranch sunflower seeds.  When I turned the label over to see how much sodium was in, I didnt eat it all last week.  300 mg.  It sounds like a lot, even though the daily recommended is about 2000mg.  I didn’t want to take any chances lol. But today, I let myself have one serving as a treat.  But that’s about it.  I’d rather not retain water and gain weight. My brother seems to like them though, so he can have them. >.>